Mindfulness courses can reduce anxiety, depression and stress and increase mental wellbeing within most but not all non-clinical settings, say a team...
Mindfulness training can help support students at risk of mental health problems, concludes a randomised controlled trial carried out by researchers...
Students at the University of Cambridge are to be offered free, eight-week mindfulness training to help build resilience against stress as part of a...
Increased levels of stress hormones can lead pregnant mice to overeat, but affect growth of the foetus and, potentially, the long term health of the...
New research shows that disturbed habitats are resulting in increasingly poor diets for monkeys, and that the additional time and energy required to...