Articles about 'University of Essex'

Up to 78% of walkers would take a more challenging route featuring obstacles such as balancing beams, stepping stones and high steps, research has found. The findings suggest that providing ‘Active Landscape’ routes in urban areas could help tackle an 'inactivity pandemic' and improve health outcomes.

The coast is an intrinsic part of British identity – and perhaps nowhere is it more at risk than in the East of England. Cambridge researchers are working with communities and organisations across the region to manage the coast for the future, by working with nature rather than against it.

The largest-ever smartphone-based study examining the relationship between physical activity and happiness has found that even minimal levels of activity can have a positive effect on happiness.