Opinion: Feeling anxious about that first date? Here’s how science can help

11 Oct 2016

​Does anxiety keep getting in the way of you making connections with the people you’d like to spend more time with? Maybe you’ve just met someone, but are worried that your anxiety will ruin it all. People with anxiety can be highly self-critical, tend to overestimate the likelihood that something negative will happen, and often feel that others are judging them.

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Opinion: How to build a mentally healthy workplace - step-by-step

10 Oct 2016

Mental health has long been the Cinderella of healthcare: left to scrape an existence while the bulk of funding and attention goes elsewhere. As we mark World Mental Health Day, it is clear that policy makers and the public are coming to the realisation that there is no health without mental health. This shift is desperately needed.

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