Articles about 'Olivia Remes'

Cambridge experts share their tips to boost your mental and physical health this year. 

By tying together more than a century of memory research at Cambridge, the Memory Lab gives us tangible ways to improve, preserve and understand our memory.

Dr Olivia Remes has spent her career researching mental health and wellbeing. In her new book, The Instant Mood Fix, she brings together the research in this field in a bid to help others.

As a major Fitzwilliam Museum exhibition explores human touch through 4,000 years of art, Cambridge researchers explain why this sense is so important in their own work.

Anxiety is tough to deal with at the best of time. It’s even tougher when we’re in the midst of a pandemic that is causing chaos around the globe. Dr Olivia Remes shares her top tips on looking after your mental health during this difficult period.

Deprivation affects men and women differently, writes Olivia Remes, PhD candidate at the Cambridge Institute of Public Health, with men more likely to experience depression.

One in three adults is affected by loneliness. It's time for us to take a risk and let others into our lives, says Olivia Remes, PhD candidate at the Cambridge Institute of Public Health, writing for The Conversation.

People who feel in control of their lives and who find purpose and meaning in life are less likely to have anxiety disorders even when going through the toughest times, according to a study led by the University of Cambridge.

Most people experience anxiety at some point in their lives, but for some it can be a crippling condition. Writing for The Conversation, Olivia Remes, a PhD candidate at the Cambridge Institute of Public Health, looks at what science tells us about beating the disorder.

Women living in the most deprived areas are over 60% more likely to have anxiety as women living in richer areas.  However, whether men lived in poorer or richer areas made very little difference to their anxiety levels, according to new research from the University of Cambridge.